Join us for a combined session of EES with guided movement awareness, balance, and stretching hosted by Quantum Journey and LMS Physical Therapy. What will be included: 2-hour session held in the EES room, consisting of - 30 minutes of breathwork, balance, active stretching, and core activation Followed by a 90-minute EESystem session Instruction in […]
While exploring the conscious breath practices that Haley offers and receiving the sound frequencies that Luke emits, participants will cultivate resilience and are likely to reach places deep enough within their bodies to release any built-up trauma that we tend to push down, or just reach a new place of empowerment in their emotional wellbeing, […]
While exploring the conscious breath practices that Haley offers and receiving the sound frequencies that Luke emits, participants will cultivate resilience and are likely to reach places deep enough within their bodies to release any built-up trauma that we tend to push down, or just reach a new place of empowerment in their emotional wellbeing, […]
