The Quantum Journey – Energy Enhancement System in Wilmington NC
Join us for a Somatic Stretch yoga class at The Quantum Journey. Experience deep relaxation & flow while releasing tension in the body and mind through an intentional sequence of mindful movements followed by a period of meditative rest. This therapeutic 1-hour class is designed to be a compliment while being immersed in the healing and rejuvenating frequencies of the Energy Enhancement System, a transformative technology that combines body, mind, spirit, and science to help you achieve peak performance and reach higher states of health, consciousness, and self-actualization. The session will be guided by Renee Novello, a RYT 500 trained therapeutic yoga teacher. All levels of yoga experience are welcome. Please bring a yoga mat (there will be a few on hand).