Expansive Vitality: A Kundalini Breathwork, Yoga + Meditation Experience in the EESystem

Join us on a healing journey to vitality utilizing the technology of Kundalini Breathwork, Yoga + Meditation while harmonizing with the healing frequencies of the EESystem.

Kundalini Breathwork, Yoga + Meditation uses breathwork, dynamic movements, sound, and meditation to recharge and rejuvenate the mind, body, and spirit on every level – physical, emotional, energetic, and beyond. Experience the transformative benefits of Kundalini Breathwork, Yoga + Meditation by building physical strength and stamina, and enhancing cognitive function, emotional fitness, and spiritual connection.

Benefits of Kundalini Breathwork, Yoga + Meditation:

• Increased Energy
• Improved Immune Function
• Reduced Stress
• Pain + Inflammation Relief
• Increased Emotional Stability
• Overall Improved Well-Being

For all ages. No experience of any type is necessary. All are welcome.

Chairs, recliners, and beds are available upon request. Please contact us upon booking so we may best meet your needs.

Please wear comfortable clothing. Bring a blanket or yoga mat to sit on. Optionally, a small blanket to cover yourself, as well as any other pillows to be comfortable through your experience.

After the event, attendees are invited to join in a traditional Yogi Tea gathering. This practice, rooted in our lineage, offers a special opportunity to connect and commune with one another. Small teacups and a heated pot of tea will be provided, creating a warm and welcoming atmosphere to reflect on our shared experience. Participation is optional, but all are welcome to join!

Preet Mandhir  Preet Mandhir Kaur is a KRI-certified Kundalini Yoga Teacher residing in Wilmington, NC. Utilizing the science of Kundalini Yoga and the application of yogic principles to one’s own life, Preet Mandhir assists others in discovering their true identity, self-love, and divine healing capabilities. Her classes are gentle yet challenging, and each class offers an opportunity to increase self-awareness, and become more present, as well as enhance vitality, radiance, and joy. You can contact her directly for more info at KundaliniYogaWilmington@gmail.com and on social @KundaliniYogaWIlmington